Mental health occupational therapy

Finding solutions for a better life

Steed OT is a mental health occupational therapy service for people aged 18-65. We offer telehealth and mobile services to the outer eastern suburbs of Melbourne.

Steed OT is passionate about supporting people to improve their mental health and wellbeing. We aim to assist adults to live a meaningful life, using an individualised, strengths-based approach. 

Our Services

  • Assessments

    Steed OT conducts a range of assessments including Functional Capacity Assessments to identify your strengths and needs for further therapy and support.

  • Living Skills Training

    We can support you to improve your safety and independence in daily activities that are meaningful to you.

  • Sensory Strategies

    Steed OT can offer equipment and techniques to help you manage how you feel. This includes managing distress, urges to self harm, helping you to feel more calm or improving your ability to focus.

  • Social Inclusion

    We can help you to develop social and relationship skills and explore ways for you to engage in enjoyable activities in the community.

  • Coping Skills & Safety Planning

    We can suggest ways of managing your mental health symptoms. We can also develop plans to help you and your loved ones know what to do if you are having thoughts of suicide, self harm or substance use.

  • Psychological Strategies

    Steed OT is trained and highly experienced in providing various counselling modalities including Cognitive Behavioural Therapy, Solution Focused Brief Therapy, Motivational Interviewing and Mindfulness.